Among typical post-session reports, which is considered a positive outcome?

• A. Persistent fatigue
• B. Irritability
• C. Sense of relaxation and improved mood
• D. No change in well-being

Answer: (C)

Evaluating post-session outcomes focuses on how the client feels after the session. A positive outcome is a sense of relaxation and improved mood, because it reflects relief of tension and a more balanced emotional state, which are common, desirable signals of effective reflexology. In contrast, persistent fatigue and irritability point to lingering stress or overarousal, and no change in well-being indicates the session did not produce noticeable benefit. So, a sense of relaxation and improved mood best represents a favorable post-session result.