To eliminate toxins, which reflexes would you emphasize?

• A. Lymphatic system and kidneys
• B. Skin, entire foot
• C. Liver and gallbladder
• D. Stomach and intestines

Answer: (B)

In reflexology, elimination of toxins is supported by stimulating the reflex zones that correspond to the body’s detox pathways, with a strong emphasis on the skin and the entire foot. The skin is a major outlet for toxins through sweat, and the foot’s reflex map includes broad zones that mirror the body’s eliminatory systems. By working the skin reflexes across the whole foot, you engage a wide network of points that are linked to circulation, lymphatic drainage, and the body’s overall ability to move and expel toxins. This broad, full-foot approach helps stimulate multiple eliminatory channels rather than targeting just one or two internal organs, making it the most effective emphasis for detox in reflexology practice.