Which glands reflexes are commonly mapped on the feet in reflexology?

• A. Pituitary, Thyroid, and Adrenal glands reflexes
• B. Liver, Spleen, and Pancreas reflexes
• C. Heart, Lungs, and Kidneys reflexes
• D. Stomach, Intestines, and Appendix reflexes

Answer: (A)

In reflexology, the feet carry maps of the body's systems, and the endocrine network is a key focus because it regulates so many functions. The pituitary gland is the master gland that influences other glands, the thyroid controls metabolism, and the adrenal glands handle stress responses and energy. Because of their central role in hormonal balance, reflexology charts commonly place reflex points for these three glands on the feet, making them among the most frequently used gland reflexes.

The other options list organs rather than glands, so they don’t align with the idea of reflex points for the endocrine system.